Drop the menopausal weight for good
Private 6-Month Weight Loss Program for Midlife Women with Lorri-Lynn
Drop the menopausal weight for good
Private 6-Month Weight Loss Program for Midlife Women with Lorri-Lynn
Ready to drop every bit of your menopausal weight for good?
How about dropping it all while also feeling good every step of the way?
It’s time to be empowered with the weight drop process that will give you your life back and make you feel more vibrant than you did before having kids.
We’ll work together to uncover what has sabotaged you from losing the weight and learn how to work through them so they no longer stop you.
By the end of our work together, you will have lost a significant amount of your menopausal weight (if not all of it!) and will be living your new lifestyle in relationship with food.
You’ll have everything you need to carry out your plan, lose every bit of the weight you gained through menopause, and then get to the weight you were before having kids.
I’m Lorri-Lynn, and I’ll take you through my 7-step process to drop the menopausal weight for good.
Through our work together, I will help you:
Approach weight loss by first understanding and making friends with what has sabotaged you in the past… most plans don’t teach you this – which is the reason maintaining the weight you want doesn’t stick.
Create a positive body image and self-talk as you create a new relationship with food and yourself.
Lose all desire to overeat by learning how to connect with your body.
Know what to eat in every situation to stay the course while retaining the power of choice and experiencing freedom from food.
Book your free Drop The Menopausal Weight Breakthrough Call
In just 6 months we will work through the 7 steps to dropping the menopausal weight for good (and then you’ll be able to follow this process to get back to your weight before having kids!)
Step 1: Understanding What Stops You
Once you complete this stage, you will understand what sabotages you from losing the weight you want so you can shift to regaining control over your eating.
Step 2: Understanding Your Eating Habits
Once you complete this stage, you’ll have a good understanding of your eating style and mood cycle so you can reconnect with your body and no longer have the desire to overeat.
Step 3: Understanding Your Hunger Scale
Once you complete this stage, you’ll learn to distinguish between physical and emotional hunger by using the Hunger Scale to improve your relationship with food.
Step 4: Enjoy the Foods you Love
Once you complete this stage, you will learn to tune into your body’s wisdom and let go of all negative self-talk around food so you can enjoy the foods you love.
Step 5: Enjoyment in Movement
Once you complete this stage, you’ll identify activities you love to do that get your body moving so you no longer dread exercise and have the benefits that movement brings.
Step 6: Creating a Wholesome Pantry and Food Protocol
Once you complete this stage, you’ll have created a food protocol and learn how to easily meet your body’s food needs by keeping your kitchen stocked with basic healthy foods setting you up for a lasting health plan.
Step 7: Celebrating the Journey and Empowering Intuition
Once you complete this final stage, you’ll have integrated all you’ve learned, celebrating your progress along the way and identifying all areas of growth and have reached the weight you were before kids.
Every single step of this program will move you forward into not only dropping the menopausal weight for good, but also get you back to the weight you were before having kids.
Here’s what’s included in this private program:
Private 50-Min Coaching Call with Lorri-Lynn Each Week
Every week, we’ll meet over Zoom for fifty minutes of life-changing teaching and coaching on your weight loss journey to dropping your menopausal weight.
Written Coaching Support In-Between Sessions
You are fully supported throughout the entire process and have access to me for coaching support every step of the way throughout the 6 month program.
Customized Food Protocol
You will receive a custom-created food protocol so you know exactly what your eating plan is day-by-day all while never sacrificing the foods you absolutely love.
My Body Journal
Dropping the menopausal weight for good requires daily intentionality and there’s no better way to begin your day than with the included My Body Journal. This journal is simple to fill out each day and sets you on the path to intentional, wholesome eating and living that feels good and drops the menopausal weight fast.
THIS PRIVATE 6-MONTH PROGRAM IS FOR:
Any woman in midlife who has gained weight during menopause and desires to drop it for good.
You deserve to be as healthy and vibrant in the second half of your life as you were before having kids. I will show you how and help you every step of the way.
With the Drop the Menopausal Weight for Good Private 6-Month Weight Loss Program for Midlife Women:
You will never be deprived of food or drinks you love.
You will make peace with what has sabotaged you from losing the weight and finally experience complete freedom around food.
You will find a newfound love for movement and will never have to exercise strenuously to be at the weight you want.
You will love your body and all it has done for you so far and has left to do for you in the second half of your life.
You will have a vibrancy and energy that you thought was a thing of the past and every ounce of pain that came with the menopausal weight will be gone.
You will step into your new era and look into the mirror with a smile on your face.
It’s time to say goodbye to the weight that’s been weighing you down and embrace midlife as the vibrant and healthy woman you are meant to become.
You are 3 steps away from Dropping the Menopausal Weight for Good.
Step 1:
Schedule your free “Drop the Menopausal Weight Breakthrough Call” with me today by finding a time that works for you on my calendar.
Step 2:
Join our call to discuss your weight loss journey and learn the 7-Step Proven Process for dropping the menopausal weight for good.
Step 3:
Implement what you learn in this call, lose the menopausal weight you want and then get back to the weight you were before having kids.
Get my free guide:
The 3 Secrets to Dropping the Menopausal Weight
Learn what sabotages midlife women from dropping the menopausal weight and the 3 secrets to overcoming them so you can finally shed the pounds and get back to the weight you want.